CLASSES
Ekam Wellness, based in Barbados, offers hatha vinyasa yoga classes designed to support individuals on their wellness journey. Our classes focus on reducing stress, easing physical tension, and promoting relaxation through mindfulness techniques. Whether you’re looking to relieve anxiety, manage stress, or improve overall well-being, our yoga sessions provide a balanced approach to physical and mental health.
These classes are ideal for employee wellness programs, busy executives seeking mental and physical relief, moms managing daily demands, or anyone navigating high-stress environments. We also provide yoga equipment to enhance your practice, ensuring a comprehensive and supportive experience.
